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Description

✪ Kettlebell training has been growing steadily in popularity because it focuses on the basic training that requires functional, whole-body fitness. This is because lifting and controlling a kettlebell forces the entire body - and specifically the core muscles - to contract as a group..
✪ Kettlebell workouts engage multiple muscle groups at once, better mimicking physical activities such as digging, making them a perfect option for getting a whole body workout in a short time!.
? Double Kettlebell Exercises you can find on google: Swing, Clean, Goblet Squat, Front-Side Squat, Press, Push Press, Snatch, Jerk, Dead Lift, Carry, Row, Russian Twists.
✪ Single Kettlebell Exercises you can find on google: Halo, Windmill, Turkish Get-up, Deck Squat, Bent Press.
✪ Buy with confidence from BodyRip.

BodyRip One of the best sports equipment suppliers online offers quality, durable, and affordable products to help you stay fit, y, and active. Presenting an extensive range of gym products, including barbells, kettlebells, dumbbells, exercise mats, weight plates, and more, we equip you with the tools you need to lead a y lifestyle. Our Vinyl-Covered Kettlebells come with features and benefits that are worth your every penny: * Modern style design * No-slip base * Easy clean surface * Clear weight detailing * Ergo designed easy grip handle. * Vinyl cover for item and floor protection. * Perfect for a full-body workout * Recommended for home or commercial use * Ideal present for gym junkies Top Kettlebell Exercises * Swing * Clean * Press * Push Press * Jerk * Snatch * Squats (Front, Goblet, Overhead, Jump) * Windmill * Turkish Getup * Pushups * Renegade Rows * Single-Leg Romanian Deadlifts * Russian Twist Benefits of Kettlebell Exercises * Strong and y s * Stave off cardiovascular diseases * Boost sm and loss * Improve strength, endurance, posture, balance, , mood and energy levels * Better physical look * Improve confidence

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BodyRip PREMIUM PRO Kettlebell in Vinyl Cover | Home Gym, Workout, Exercise, Weight Training, Strength Conditioning

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