SpencoSpenco Gel Comfort Shoe Insole with Cushioning and Support, Blue Women's 9-10.5 /Men's 8-9.5

Great comfy innersoles, last a long time. You can wash them in cold water and air dry. Scrub lightly with soft brush and soak. If you brush too hard or soak too long, the layers will separate (don't ask me how I know). Now on my third year with these, wear them every day. Doc told me I have giant heel spurs but I have no pain, I started wearing these because of sore knees and never knew I had heel spurs until I had an xray of my ankle. Still don't notice heel spurs.

These are shoe inserts. I find them pretty good for the value $. I have 3 of them and they've improved my walking comfort.

These were too big and hard to wear in my shoes.

I bought a replacement for the last inserts ( same brand and type, just bought directly from the last order) it is not the same insert it was stiff and hurt my arches Unfortunately, I did not use them till after the 30 days my mistake don't buy

Totally improved shoes that weren't comfortable and perfect for walking on hardwood floors.

Spenco manufactures various shoe inserts including inserts for Diabetics. This was a clue for me of the science & technology that must go into their R&D. I'm not Diabetic, but I do have foot-related issues. I'm not employed by, paid by etc. this company...I simply connected the dots. Products made to help tolerate the level of foot pain associated with neuropathy should definitely help my foot related pain too. I simply connected those dots. I bought (3) Spenco inserts, I'm providing the same review for all (3) inserts for the sake of comparison:Good: Spenco Gel Comfort---(3 Stars) this insert didn't offer/provide enough cushion for longer walks, leaving my feet tired.Better: Spenco For Her Q Factor---(4 Stars) this insert offers decent cushion, I can walk further / longer in these inserts than the gel inserts previously reviewed., or many others that I've tried.Best: Spenco Polysorb Walker/Runner Athletic Insole (5 Stars) this insert allows me to walk and ear shoes comfortably all day. I can walk & bike in them, which you would expect from an 'Athletic' insole. But more important/surprising is that they also provide excellent support and comfort for 'standing' which is often more debilitating than moving. They are by far the most superior insert i've ever tried. You wouldn't go wrong with any of them, they are worth every penny. -- best of luck!

very comfortable. I have no serious foot problems, so this is all I need. At $16, well worth it. Have worn these for years.

These were so uncomfortable at first. Felt funny around the heels. Thought I would try them a few days and maybe I would get used to it. One day my right foot felt great all day. I looked underneath at the end of my day and found they grey plastic had pulled off and worked it's way out. I pulled it off the other foot and it felt great too. Long story short, they weren't great until I pulled the Grey pieces off. Then they were great. I walk about 10 miles a day at work. I'm a big guy and walk funny. They lasted about 2 months which is slightly above average for me. Would recommend these....