Magnesium is a vital mineral that the body does not itself form and store only to a limited extent. Increased physical stress demands muscles, energy metabolism and nerves. This can increase the magnesium requirement. Magnesium contributes to normal energy metabolism and the normal functioning of muscles and nervous system. The tablets of Doppelherz contain 400 mg of magnesium in combination with vitamin B12 as well as vitamins C and E. for muscles, nerves and energy metabolism for nutritional supplementation under physical stress with the vitamins B1, B6, B12 and folic acid
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Good supplements for veg people like me.
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